Wouldn’t it be nice to be able to say “my body works!” and be at a place in life where you don’t have to limit your activity because of pain, stiffness and lack of flexibility? Wouldn't it be nice to go about your daily life with more ease and be free of pain?
Move gracefully. Add balance and ease to your life.
Watching children play, I am reminded of how our bodies are meant to move. Young children generally don't limit their movements. They naturally reach as far as they can, jump as high as they can and move as fast as they can. They really live in their bodies! When a person is in pain, it can affect their daily living. They may not think as clearly, might be less creative, more tired and less productive. A part of them is concerned and preoccupied with the pain and limited physical ability due to the pain.
Therapeutic Massage and Rossiter stretching are two ways to achieve balance and pain free living. You owe it to yourself to give it a try!